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Weight loss

Vegan Diet Beats Mediterranean in Weight Loss Derby

Vegan Diet Beats Mediterranean in Weight Loss Derby

The struggle against excess poundage is never-ending, leading consumers to an ongoing, even obsessive, search for the most effective weight-loss protocol. Perennial contenders are the vegan and the Mediterranean diet. Each has its adherents but a new study finds the vegan diet with a decisive lead. “While many people think
James R Hood Feb 7, 2021

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